Tag: anxiety

Awareness of Death

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Sentient beings are aware of their mortality. The awareness of death is what gives life focus and purpose: its limitations. The “Best 3 Months” practice taught at the Conscious Dying Institute¬†asks you to envision yourself with¬†3 months to live: What would your deathbed self require? This provides a tight focus on priorities, getting all affairs…

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By Purpose May 11, 2019 2

Purpose in the Present Moment

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Living with purpose in the present moment has immense benefits for our mental, emotional and spiritual health. One of the benefits is that time moves swiftly and we are completely focused on the task at hand. Anyone who has been engrossed in something understands this. It can happen to anyone, at any time, as long…

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By Purpose May 25, 2014 1